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You can live a flourishing, joyful, full life.

Full Life provides coaching and courses to help you live a full life

  • Guidance
    • What To Expect
    • Deep Listening
    • Video: A visual meditation on gratitude
    • A Walking Meditation (spark.adobe)
  • The Full Life List
  • Benefits
  • Testimonials
  • Get Started
  • Podcasts
  • Blog
  • Guidance
    • What To Expect
    • Deep Listening
    • Video: A visual meditation on gratitude
    • A Walking Meditation (spark.adobe)
  • The Full Life List
  • Benefits
  • Testimonials
  • Get Started
  • Podcasts
  • Blog
  • Spirituality

    Forest Bathing – Nature Immersion – Deep Listening – A Retreat from SDI (with me!)

    September 16, 2022 / No Comments

    We know being in nature is good for us, on many levels. When we go into nature, we encounter life on a different level of being – simpler and yet richer. The constant chatter of our minds is slowed. Our senses are awakened. The air we breath is fragranced with…

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  • 2022,  Spirituality

    A Conversation with Rabbi Rami Shapiro – Listen

    July 13, 2022 / No Comments

    If you’ve read any of Rabbi Rami Shapiro’s books or listened to his own podcast for Spirituality & Health Magazine, you know he engages spirituality with deep reverence and humorous wit. Both “sage” and “trickster”, he invites us to examine our beliefs and our spiritual practices with open hearts, so…

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  • 2022,  Everyday Life,  Spirituality

    Wisdom

    April 15, 2022 / No Comments

    What is wisdom? How do we discern when we are receiving wisdom that will help us in our lives?

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  • A photo of Neil Young from the new york times
    2022,  Uncategorized

    Truthtelling

    February 7, 2022 /

    Did you see this portrait of Neil Young on the nytimes website? Such a badass. Unapologetic truthteller.

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  • 2022,  Experiments,  Photography

    Befriending our shadows – a few new videos and photographs

    January 19, 2022 /

    Our SDI publication Listen is online – a reflection on spiritual companionship, and collaboration between Rev Anil Seifu Singh-Molares and myself. SeiFu writes on the Shadow Spiritual Companion – our befriending our own shadow, in order to integrate our darknesses and illuminate our true natures. SeiFu writes, “We usually associate…

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  • 2021

    A Prayer

    August 31, 2021 /

    I’m experimenting with combining images of line drawing and acrylic painting in Photoshop, and coming up with things like this. I have come to realize that I need to pray. Like, I have a need to offer prayers. Though I have left behind the notion of a father god and…

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© 2023 Matthew Whitney